Jan 16th 2015.....
I also weighed and measured myself.
Weight-17 stone 3.5lb....241.5 lbs.
Bust-....48.5 inches (I kept most of that, yay.)
Waist-...43 inches
Hips-....47.5 inches
Arms-...R-14 inches/L-14.25 inches
Thighs...R-27.5 inches/L-27 inches
Jan 1st 2015.......
I weighed and measured myself.
Weight-17 stone 4lb....242 lbs.
Bust-....49 inches (I can keep most of that, please.)
Waist-...45 inches
Hips-....48 inches
Arms-...R-15 inches/L-14.5 inches
Thighs...R-29 inches/L-29 inches
OMG- its working. I haven't posted my food and all on here in a few days, but I HAVE been keeping up with it on paper all day- every day- RELIGIOUSLY. I'll start posting it again, too.
I really didnt have much hope for losing inches- but as you can see- thats what I lost the most of!! And best of all- I can see visible results of a bit flatter tummy too.
Amazing. I'm also doing a vision board this weekend- taking a suggestion from my Bezzie-Lisa.
My Weight & Measurement Goals ...
Weight- 10 to 10.5 stone....around 140-145 lbs (7st 4lb or 100 lb loss required)
Bust- 40-44 inches- not really bothered- but no less than 38 inches. (9 inch loss required)
Waist-27-29 inches....anything under 30 inches. (16-18 inch loss required)
Hips-38-40 inches. (8-10 inch loss required)
Arms-10-12 inches. (3-5 inch loss required)
Thighs- 16-18 inches. (11-13 inch loss required)
Thru the process, I've had one cheerleader who listened to my trials and triumphs...who reminded me that I COULD do it- who told me to put the cookie down and grab a grape instead.....who inspired me to keep it up when I just didn't feel like doing my workouts when I wanted to just take a nap instead-and it worked. Read about her journey here........Thank You Lisa!!!! You have no idea how you inspire and encourage me-EVERYDAY!!!
I CAN -AND WILL-DO THIS!!!
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